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Find Your Inner BEAST!

A BEAST is a person who trains to achieve Balance, Endurance, Agility, and Strength in a Teamwork environment. We push each other so that we can push ourselves harder. Come and train with us to find your inner BEAST.

Today's Workout

Beast232
5 Rounds / 20 min

200 m Run
10 Dead Lifts
10 Box Jumps
10 Sit ups
5 Kick Jab/Reverse Combo L&R

Last Completed: 2/25/2014

"Constant dripping hollows out a stone."


-Lucretius

Box Hours

Monday
6:30 - 7:20 AM
7:30 - 8:20 AM
8:30 - 9:20 AM

7:30 - 8:20 PM

Tuesday
12:00 - 12:50 PM
7:30 - 8:20 PM
Wednesday
6:30 - 7:20 AM
7:30 - 8:20 AM
8:30 - 9:20 AM

7:30 - 8:20 PM

Thursday
12:00 - 12:50 PM
7:30 - 8:20 PM
Friday
6:30 - 7:20 AM
7:30 - 8:20 AM
8:30 - 9:20 AM

No Evening Class

Saturday
9:00 - 9:50 AM
Community
Workouts


Last Sat. of the Month
4/26/2014
9:00 AM
(FREE)

Friends and Affiliates

North Austin TaeKwonDo